Apple and Lentil Soup

Apple and Lentil Soup
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 apples - peeled, cored, and diced
  • 1/4 cup all-purpose flour, sifted
  • 10 cups chicken stock
  • 1 (15 ounce) can lentils, drained and rinsed
  • 1 teaspoon celery seed (optional)


  1. Heat olive oil in a large pot over medium heat until hot; stir in onion and apples and cook and stir for 4 minutes. Stir flour into apple mixture; cook and stir for 2 minutes.
  2. Whisk chicken stock into apple mixture; bring soup to a boil. Stir lentils and celery seed into soup; return mixture to a boil, reduce heat to low, and simmer until apples are tender, about 45 minutes.

04/19/2018
Apple and Lentil Soup, recipe PT15M PT1H 5 455 calories

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