Apple Cinnamon Walnut Energy Bites

Apple Cinnamon Walnut Energy Bites
  • 1 1/2 cups Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1 1/2 cups pitted dates
  • 2 teaspoons flax seeds
  • 1 cup apple, peeled and chopped fine
  • 1 teaspoon cinnamon
  • 1/2 cup walnuts
  • 2 tablespoons honey
  • 1 pinch sea salt (optional)
  • 1/4 cup finely chopped walnuts


  1. Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a food processor.
  2. Blend until ingredients form a sticky ball. If desired, add salt to taste preference.
  3. With slightly wet hands, form about a tablespoon each into a tight ball.
  4. Roll in additional chopped walnuts.
  5. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

03/26/2018
Apple Cinnamon Walnut Energy Bites, recipe PT15M PT1H 5 455 calories

Comment on this content
Gingery-Apricot Turkey Salad
Gingery-Apricot Turkey Salad
In a large bowl, toss together the turkey, apple, celery, ap..
24
ham and fruit stir-fry
ham and fruit stir-fry
Heat the oil in a large skillet over medium heat. Saute the ..
412
Flammkuchen (Tarte Flambee)
Flammkuchen (Tarte Flambee)
Place 3 cups plus 3 tablespoons of flour in a large bowl and..
28
Sac Valley Grilled Pork Tenderloin
Sac Valley Grilled Pork Tenderloin
Remove the pork tenderloin from the refrigerator, and allow ..
155
Double Chocolate Sandwich Cookies
Double Chocolate Sandwich Cookies
Line two cookie sheets with Reynolds(R) Parchment Paper; set..
26
Crispy Panko Chicken Thighs
Crispy Panko Chicken Thighs
Preheat oven to 375 degrees F (190 degrees C). Line a baking..
52
rueben loaf
rueben loaf
In a large bowl, combine 1 1/2 cups flour, yeast, sugar and ..
795
Tuna and Avocado Salad
Tuna and Avocado Salad
Mix avocados, tuna, tomato, jalapeno pepper, and white onion..
38
Olive and Chicken Curry Crepes
Olive and Chicken Curry Crepes
To Make Crepes: In a medium bowl combine the flour, milk, eg..
32
Cinnamon Energy Bites
Cinnamon Energy Bites
Combine dates, cashews, flax meal, cinnamon, and salt in a f..
29
No Bake Energy Bites
No Bake Energy Bites
Combine oats, chocolate chips, and ground flax seed together..
1
460
Maple Almond Energy Bites
Maple Almond Energy Bites
Place oats and almond flour in large bowl; stir to blend wel..
27
High-Protein Energy Bites
High-Protein Energy Bites
Mix oats, peanut butter, honey, dark chocolate chips, flax s..
154
Carrot Cake Energy Bites
Carrot Cake Energy Bites
Stir together first 5 ingredients.Form the dough into tables..
27
Salted Almond Sunflower Energy Bites
Salted Almond Sunflower Energy Bites
Place all ingredients in the bowl of a food processor and mi..
30
Dark Chocolate Mint Energy Bites
Dark Chocolate Mint Energy Bites
Place all ingredients in the bowl of a food processor.Blend ..
47