Asian Kabocha Soup

Asian Kabocha Soup
  • 1 (2 pound) kabocha squash, halved and seeded
  • 2 teaspoons vegetable oil
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, chopped
  • 1 (1 inch) piece minced fresh ginger root
  • 3 tablespoons red curry paste
  • 4 cups Swanson® Unsalted Chicken Broth, or more as needed
  • 1 (13.5 ounce) can coconut milk
  • salt and pepper to taste
  • 1/2 cup fresh cilantro leaves
  • 1 lime


  1. Preheat oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with foil.
  2. Brush flesh side of squash with vegetable oil. Place halves, flesh down, on prepared baking sheet. Bake until tender, 50 to 60 minutes. Let cool. Scoop out flesh and set aside.
  3. Heat olive oil in a large, heavy pot over medium heat. Add chopped onion; cook and stir until translucent, about 10 minutes. Add garlic and ginger root; cook until fragrant, about 1 minute. Stir in red curry paste. Add cooked squash. Stir in Swanson(R) Unsalted Chicken Broth and coconut milk. Bring to a boil; reduce heat and simmer 30 minutes. Remove from heat. Season with salt and pepper.
  4. Pour soup into a blender or food processor no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Add additional Swanson(R) Unsalted Chicken Broth to bring the soup to your preferred consistency.
  5. Season with salt and pepper to taste. Garnish with fresh cilantro and a squeeze of fresh lime juice.

04/08/2018
Asian Kabocha Soup, recipe PT15M PT1H 5 455 calories

Comment on this content
Slow Cooker Stuffed Peppers
Slow Cooker Stuffed Peppers
Heat a large skillet over medium-high heat. Cook and stir be..
248
Ham and Chickpea Slow Cooker Soup
Ham and Chickpea Slow Cooker Soup
Place the garbanzo beans into a large container and cover wi..
253
Creamy White Tea and Peach Smoothie
Creamy White Tea and Peach Smoothie
Combine tea, peaches, cottage cheese, honey and lime juice i..
72
Amazing Spicy Grilled Shrimp
Amazing Spicy Grilled Shrimp
Whisk together the olive oil, sesame oil, parsley, hot sauce..
638
Diabetic-Friendly Apple Muffins
Diabetic-Friendly Apple Muffins
Preheat oven to 400 degrees F (200 degrees C). Prepare 12 mu..
71
Easy Salmon Brown Rice Pasta Salad
Easy Salmon Brown Rice Pasta Salad
Fill a large pot with lightly salted water and bring to a ro..
84
Creamy Green Bean Soup
Creamy Green Bean Soup
Place the water, ham, green beans, potatoes, and onions int..
101
Cranberry Pumpkin Bread
Cranberry Pumpkin Bread
Preheat oven to 350 degrees F (175 degrees C). Spray two 8x4..
315
Oatmeal Pancakes with Apple Maple Sauce
Oatmeal Pancakes with Apple Maple Sauce
Combine apples, water, and orange juice in a small pot; brin..
82
Kabocha Pumpkin Soup
Kabocha Pumpkin Soup
Place kabocha squash cut-side down into a microwave-safe bak..
87
Kabocha and Root Vegetable Soup
Kabocha and Root Vegetable Soup
Cut kabocha squash into 1-inch chunks and carefully trim the..
97
Curried Kabocha
Curried Kabocha
Heat sesame oil in a large skillet over medium heat. Add kab..
85
Roasted Kabocha Squash
Roasted Kabocha Squash
Preheat oven to 400 degrees F (200 degrees C).Place kabocha ..
78
Steamed Chicken Curry with Kabocha
Steamed Chicken Curry with Kabocha
Wash chicken wings well and dry with paper towels.Combine cu..
102
Kabocha Squash Filled with Shrimp
Kabocha Squash Filled with Shrimp
Cut top off kabocha squash like a lid; reserve. Scoop out se..
91
asian mushroom soup
asian mushroom soup
In a large pot, combine broth, soy sauce, ginger, garlic, mu..
509