Avocado, Egg, and Crab Mash

Avocado, Egg, and Crab Mash
  • 1 avocado - peeled, pitted, and sliced
  • 1 hard boiled egg
  • 1/3 cup flaked cooked crabmeat
  • 1 teaspoon mustard
  • 1 tablespoon mayonnaise
  • 1/4 teaspoon lemon pepper seasoning
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon curry powder


  1. Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.

04/13/2018
Avocado, Egg, and Crab Mash, recipe PT15M PT1H 5 455 calories

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