back to the basics smoothie

back to the basics smoothie
  • 1 (11 ounce) can mandarin oranges, frozen
  • 1 banana, frozen and chunked
  • 1 frozen Gala apple, peeled, cored and chopped
  • 1 (12 ounce) package tofu
  • 1 cup orange juice


  1. In a blender, combine mandarin oranges, banana, apple and tofu. Pour in orange juice. Blend until smooth. Pour into glasses and serve.

10/07/2019
back to the basics smoothie, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7283
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5633
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4415
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4229
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4337
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4387
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5356
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4883
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4687
Asian Back Ribs
Asian Back Ribs
Mix together all ingredients except ribs and scallions. Plac..
786
Back-Burner Ratatouille
Back-Burner Ratatouille
Pour diced tomatoes into a large saucepan or Dutch oven over..
1264
Baby Back Ribs
Baby Back Ribs
Tear off 4 pieces of aluminum foil big enough to enclose eac..
1759
Quick Baby Back Ribs
Quick Baby Back Ribs
Prepare an outdoor grill for indirect heat - a pile of charc..
1516
Raspberry Chipotle Back Ribs
Raspberry Chipotle Back Ribs
About one hour before smoking, make the dry rub. Combine al..
836
Sweet Southern BBQ Back Ribs
Sweet Southern BBQ Back Ribs
About one hour before smoking, make the dry rub. Combine all..
829
Go Back for Seconds Quinoa Lasagna
Go Back for Seconds Quinoa Lasagna
Bring chicken broth and quinoa to a boil in a saucepan. Redu..
804