Baked Flounder with Panko and Parmesan

Baked Flounder with Panko and Parmesan
  • 4 flounder fillets
  • 1/4 cup butter, melted - divided
  • 1 cup panko bread crumbs
  • 2/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • ground black pepper to taste
  • 1 pinch dried thyme


  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish.
  2. Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.
  3. Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Carefully transfer fillets to a plate with a spatula.

04/08/2018
Baked Flounder with Panko and Parmesan, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7212
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5564
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4349
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4168
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4275
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4320
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5285
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4804
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4617
Panko Parmesan Salmon
Panko Parmesan Salmon
Preheat the oven to 425 degrees F (220 degrees C). Lightly g..
1189
Panko-Parmesan Halibut
Panko-Parmesan Halibut
Preheat oven to 425 degrees F (220 degrees C). Line a baking..
844
Parmesan Panko Chicken Poppers
Parmesan Panko Chicken Poppers
Combine panko bread crumbs, Parmesan cheese, salt, pepper, a..
852
Parmesan-Panko Asparagus Spears
Parmesan-Panko Asparagus Spears
Preheat oven to 425 degrees F (220 degrees C). Set a cooking..
1051
Panko and Beer Battered Eggplant Parmesan Stacks
Panko and Beer Battered Eggplant Parmesan Stacks
Place eggplant on paper towels; cover with 1 teaspoon salt. ..
1054
Baked Stuffed Flounder Ricardo
Baked Stuffed Flounder Ricardo
In a large bowl, combine bread crumbs, 1 teaspoon nutmeg, sa..
782
Baked Flounder With Dill And Caper Cream
Baked Flounder With Dill And Caper Cream
Preheat oven to 425 degrees F (220 degrees C). Line a baking..
741