Baked Fresh Rainbow Trout

2 teaspoons olive oil, or to taste
2 whole rainbow trout, gutted and cleaned, heads and tails still on
1/4 teaspoon dried dill weed
1/4 teaspoon dried thyme
salt and freshly ground black pepper to taste
1/2 large onion, sliced
2 thin slices lemon (optional)
2 tablespoons hot water

Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.

03/03/2017

recipepes.com Baked Fresh Rainbow Trout, recipe PT15M PT1H 5 455 calories

Top-rated Recipes

Scrambled Eggs in a Mug

Sausage Frittata

Best Potatoes You'll Ever Taste

Crab Stuffed Flounder

Vegan Thai Pumpkin Curry

Best Buckwheat Salad

amatriciana

rish potato candy

Comment on this content

rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..

4.1

7225

ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..

3.9

5577

black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..

4.4

4360

asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..

3.4

4178

caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..

4.2

4285

smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..

3.7

4331

japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..

2.9

5294

vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..

2.1

4820

flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..

3.4

4630

asian rainbow trout
Rub trout fillets with soy sauce. Season with salt, pepper, ..

1384

rainbow trout with yogurt sauce
In a medium bowl combine the yogurt, cucumber, dill, lemon z..

1214

fabienne's parmesan-blood orange rainbow trout
Mix Parmesan cheese, onion powder, oregano leaves, and blood..

597

Butternut Squash and Trout Bake with Fresh Salsa
Preheat an oven to 450 degrees F (230 degrees C). Line a lar..

635

baked fresh cherry pie
Preheat oven to 400 degrees F (205 degrees C). Place bottom ..

1209

Baked Polenta with Fresh Tomatoes and Parmesan
Preheat oven to 450 degrees F (230 degrees C). Grease an 8x8..

1469

pan fried whole trout
Remove gills from fish and discard. Rinse fish under cold wa..

554

Baked Fresh Rainbow Trout

Ingredients

Directions