- 1/4 cup Italian seasoned bread crumbs
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons grated Romano cheese
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt, or to taste
- 1 pound orange roughy fillets
- 1/4 cup butter, melted
- 1 tablespoon chopped fresh parsley
- Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.
- In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.
- Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
- Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.
03/21/2017
recipepes.com
baked orange roughy talian-style, recipe
PT15M
PT1H
5
455 calories
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