Baked Tofu Spinach Wrap

Baked Tofu Spinach Wrap
  • 2 (10 inch) whole wheat tortillas
  • 1 (7.5 ounce) package hickory flavor baked tofu
  • 1/2 cup shredded sharp Cheddar cheese
  • 1 cup fresh baby spinach
  • 1 tablespoon Ranch dressing
  • 1 tablespoon grated Parmesan cheese, or to taste


  1. Place the tortillas side by side on a paper plate. Slice tofu, and place slices down the center of each tortilla. Sprinkle cheese over the tofu. Cover with a damp paper towel, and heat in the microwave for about 45 seconds, or until cheese is melted.
  2. Pile some spinach onto each tortilla, and pour on some Ranch dressing. Sprinkle with Parmesan cheese, roll tortillas around the filling, and eat.

03/11/2017
Baked Tofu Spinach Wrap, recipe PT15M PT1H 5 455 calories

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