banana maple nut bread

banana maple nut bread
  • 2 cups whole wheat flour
  • 1/4 teaspoon salt
  • 1/2 cup vegetable oil
  • 1/2 cup pure maple syrup
  • 4 eggs, separated
  • 2 tablespoons milk
  • 3 bananas, mashed
  • 1/2 cup chopped walnuts


  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large mixing bowl, combine flour and salt. Add oil, syrup and egg yolks; stir well. Add milk and mashed bananas; stir well. Add chopped nuts and stir.
  3. Beat egg whites until stiff; fold into batter. Pour batter into prepared loaf pan. Bake at 350 degrees F (175 degrees C) for 50 minutes, or until a toothpick inserted into center of the loaf comes out clean.

03/07/2017
banana maple nut bread, recipe PT15M PT1H 5 455 calories

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