Banana Mud ce Cream

Banana Mud ce Cream
  • 1 banana, sliced
  • 2 tablespoons coconut milk (optional)
  • 1/4 cup unsweetened cocoa powder (optional)
  • 1 scoop protein powder
  • 2 tablespoons peanut butter (optional)
  • 2 tablespoons maple syrup (optional)
  • 1 packet stevia powder (optional)


  1. Freeze sliced banana for 6 hours.
  2. Blend banana and coconut milk together in a small food processor or small blender until just smooth. Add cocoa powder, protein powder, peanut butter, maple syrup, and stevia powder; blend until smooth.

05/18/2018
Banana Mud ce Cream, recipe PT15M PT1H 5 455 calories

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