bean quesadillas

bean quesadillas
  • 1 tablespoon vegetable oil
  • 1 onion, finely diced
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 green bell pepper, chopped
  • 2 tomatoes, chopped
  • 1/2 (10 ounce) package frozen corn
  • 12 (12 inch) flour tortillas
  • 1 cup shredded Cheddar cheese
  • 1/4 cup vegetable oil


  1. Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
  2. Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
  3. Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

03/02/2017
bean quesadillas, recipe PT15M PT1H 5 455 calories

Comment on this content
Southwest Breakfast Burritos
Southwest Breakfast Burritos
Whisk together the eggs, milk, and salt in a large bowl. Hea..
536
Lighter Simple Lasagna Roll Ups
Lighter Simple Lasagna Roll Ups
Preheat oven to 375 degrees F (190 degrees C).Bring a large ..
195
Easy Grilled Tri Tip
Easy Grilled Tri Tip
In a large, non-reactive bowl, blend the soy sauce, olive oi..
505
Bull Rider's Chili
Bull Rider's Chili
Saute garlic, onion and peppers in olive oil until onions ar..
98
Chef John's Sloppy Joes
Chef John's Sloppy Joes
Combine the ground beef and onion in a cold skillet, place t..
492
Jamie's Black Beans and Rice
Jamie's Black Beans and Rice
In a saucepan bring 2 cups water to a boil. Add rice and st..
830
Chile Rellenos Pie
Chile Rellenos Pie
Beat the eggs. Combine with milk, cilantro, bell pepper, sp..
95
Shrimp and Feta Cheese Pasta
Shrimp and Feta Cheese Pasta
In a medium skillet over medium heat, heat 2 tablespoons oli..
664
Chocolate Peanut Butter Cornflake Cookies
Chocolate Peanut Butter Cornflake Cookies
Combine chocolate chips and peanut butter in a saucepan over..
106
Black Bean and Corn Quesadillas
Black Bean and Corn Quesadillas
Heat oil in a large saucepan over medium heat. Stir in onio..
590
Vegan Black Bean Quesadillas
Vegan Black Bean Quesadillas
Blend great Northern beans, 3/4 cup tomatoes, and garlic in ..
512
Cheesy Bacon-Bean Quesadillas
Cheesy Bacon-Bean Quesadillas
Top half of each tortilla with beans, cheese, bacon and scal..
69
Mushroom and Black Bean Quesadillas
Mushroom and Black Bean Quesadillas
Heat olive oil in a skillet over medium-high heat; saute mus..
85
Black Bean and Sweet Potato Quesadillas
Black Bean and Sweet Potato Quesadillas
Place sweet potatoes into a large pot and cover with salted ..
547
Tangy Tuna Black Bean Quesadillas
Tangy Tuna Black Bean Quesadillas
Mix tuna, black beans, and sour cream together in a large bo..
208
Wild Rice, Corn, and Black Bean Quesadillas
Wild Rice, Corn, and Black Bean Quesadillas
Prepare rice according to package directions.Mix rice, shred..
67