- 12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
- 4 eggs or equivalent egg substitute
- 1/2 cup chopped fresh baby spinach
- 1/2 cup diced tomatoes
- Salt and black pepper (optional)
- 4 slices reduced-fat Swiss cheese
- 4 whole wheat round thin sandwich breads, split, toasted
- Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired.
- Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.
- Place one egg portion on bread bottoms. Close sandwiches; serve immediately.
04/11/2018
recipepes.com
Beef and Spinach Breakfast Sandwich, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
