Bhindi Masala (Spicy Okra Curry)

Bhindi Masala (Spicy Okra Curry)

Ingredients

  • 4 cups okra, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 teaspoon curry powder
  • 1 teaspoon salt


Directions

  1. Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes.
  2. Heat the olive oil and cumin seeds together in a large skillet over medium heat until the cumin seeds swell and turn golden brown. Fry the onions in the heated oil for 3 minutes. Add the tomatoes to the mixture and cook another 3 minutes. Stir the okra into the mixture; season with the curry powder and salt. Cook and stir the mixture until hot, about 3 minutes more. Serve hot.

04/01/2018
Bhindi Masala (Spicy Okra Curry), recipe PT15M PT1H 5 455 calories

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