Big Ray's White Bean, Kale, and Kielbasa Soup

Big Ray's White Bean, Kale, and Kielbasa Soup
  • 1 bunch kale, stems removed and discarded
  • 1 tablespoon olive oil
  • 8 ounces kielbasa sausage, sliced thin
  • 1 bunch green onions, sliced
  • 3 cups chicken broth
  • 1 (15.5 ounce) can white beans, drained and rinsed
  • 1/2 teaspoon salt
  • 1 pinch ground black pepper to taste
  • 1 pinch grated Parmesan cheese, or to taste


  1. Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
  2. Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
  3. Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.

04/17/2018
Big Ray's White Bean, Kale, and Kielbasa Soup, recipe PT15M PT1H 5 455 calories

Comment on this content
Beans and Greens
Beans and Greens
Place broth and spinach in a pot over medium heat, and cook ..
625
Spaghetti a la Philly
Spaghetti a la Philly
COOK spaghetti as directed on package.MEANWHILE, brown meat ..
299
Best of Both Worlds Roast Chicken
Best of Both Worlds Roast Chicken
Preheat oven to 450 degrees F (230 degrees C).Remove giblet ..
88
melt in your mouth marinade
melt in your mouth marinade
In a small, nonporous bowl, combine the soy sauce, olive oil..
554
Vegan Pasta with Spinach, Mushrooms, and Garlic
Vegan Pasta with Spinach, Mushrooms, and Garlic
Bring a large pot of lightly salted water to a boil. Add pen..
78
Carla's Veggie-Loaded Chicken Cacciatore
Carla's Veggie-Loaded Chicken Cacciatore
Preheat oven to 350 degrees F (175 degrees C).Heat olive oil..
111
Meat Pie (Tourtiere)
Meat Pie (Tourtiere)
Bake the potato until done, 30 - 45 minutes in a preheated 4..
901
Brix's Mexican Egg Pizza
Brix's Mexican Egg Pizza
Heat 1 tablespoon oil in a skillet over medium-high heat. Sa..
73
Cheddar-Bacon Mac and Cheese
Cheddar-Bacon Mac and Cheese
Heat oven to 350 degrees F.Cook macaroni as directed on pack..
5
593
Big Ray's Kielbasa Cabbage Skillet for a Crowd
Big Ray's Kielbasa Cabbage Skillet for a Crowd
Place potatoes in a microwave-safe bowl; cook in microwave u..
101
Sausage, Kale, and White Bean Soup
Sausage, Kale, and White Bean Soup
Place the navy beans into a large container and cover with s..
697
Sorghum, Kale and White Bean Tomato Soup
Sorghum, Kale and White Bean Tomato Soup
Bring 3 cups of broth to a boil, add 1/2 cup of sorghum and ..
283
Big Ray's Mediterranean Salad Dressing
Big Ray's Mediterranean Salad Dressing
Pour olive oil, 1/2 cup plus 2 tablespoons vinegar, Parmesan..
104
Big Ray's Paleo Roasted Cauliflower
Big Ray's Paleo Roasted Cauliflower
Preheat oven to 450 degrees F (230 degrees C). Grease a 2-qu..
107
Big Ray's Tropical sland Chicken
Big Ray's Tropical sland Chicken
Stir lime juice, honey, soy sauce, olive oil, garlic, and cu..
146
Big Ray's Spicy Drunken Shrimp
Big Ray's Spicy Drunken Shrimp
Combine beer, green onions, garlic, red pepper flakes, and b..
217