Black Bean and Wild Rice Salad

Black Bean and Wild Rice Salad
  • 1 red onion, finely chopped
  • 1 bunch cilantro, chopped
  • 1 (14 ounce) can black beans, drained and rinsed
  • 1 (16 ounce) package cooked wild rice
  • 1/2 cup dried cranberries
  • 1/2 cup roughly chopped cashews
  • 1/2 cup freshly squeezed orange juice
  • 1/4 cup olive oil
  • 3 tablespoons tarragon vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • salt and ground black pepper to taste


  1. Toss the red onion, cilantro, black beans, wild rice, dried cranberries, and cashews together in a large mixing bowl.
  2. Whisk the orange juice, olive oil, tarragon vinegar, Dijon mustard, thyme, cumin, cayenne pepper, salt, and black pepper together in a small bowl; pour over the rice mixture in the mixing bowl and toss to coat. Chill 30 minutes.

05/20/2018
Black Bean and Wild Rice Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
Easy Chickpea Curry
Easy Chickpea Curry
Melt the butter over medium heat in a large saucepan. Cook a..
100
Pineapple Scones
Pineapple Scones
Preheat oven to 375 degrees F (190 degrees C).In a medium b..
334
Jicama Zebra Fries
Jicama Zebra Fries
Spray a microwave-safe plate with cooking spray. Arrange jic..
393
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Place the pork roast into an oven roasting bag set inside a ..
973
brownie frosting
brownie frosting
Combine the milk, butter, and sugar together in a saucepan a..
1
844
cinnamon sour cream biscuits
cinnamon sour cream biscuits
Preheat oven to 450 degrees F (230 degrees C).In a large mix..
576
Caley's Classic Zucchini Bread
Caley's Classic Zucchini Bread
Preheat an oven to 350 degrees F (175 degrees C). Prepare 2 ..
5
583
Asian Cabbage and Tea Rice
Asian Cabbage and Tea Rice
Tie tea bags onto a wooden spoon. Fill a small pot with 2 cu..
110
Best Ever Onion Rings
Best Ever Onion Rings
Whisk together eggs, milk, flour, baking powder, and onion s..
847
Wild Rice, Corn, and Black Bean Quesadillas
Wild Rice, Corn, and Black Bean Quesadillas
Prepare rice according to package directions.Mix rice, shred..
96
Black Bean and Rice Salad
Black Bean and Rice Salad
In a large bowl, combine tomatoes, red bell pepper, jalapeno..
119
Brown Rice and Black Bean Salad
Brown Rice and Black Bean Salad
Bring the brown rice, water, olive oil, and 1//2 teaspoon sa..
132
Herbed Rice and Spicy Black Bean Salad
Herbed Rice and Spicy Black Bean Salad
Make a seasoning by mixing together the basil, thyme, parsle..
345
Brown and Wild Rice Medley with Black Beans
Brown and Wild Rice Medley with Black Beans
Combine vegetable broth, wild rice, brown rice, and olive oi..
368
Black Bean and Rice Burritos
Black Bean and Rice Burritos
Bring rice and water to a boil in a saucepan over high heat...
137
Black Bean Rice Burgers
Black Bean Rice Burgers
Mash beans with a fork in a large bowl. Stir in rice, onion,..
106