blueberry smoothie

blueberry smoothie

Ingredients

  • 1 cup blueberries (frozen or fresh)
  • 1 (8 ounce) container plain yogurt
  • 3/4 cup 2% reduced-fat milk
  • 2 tablespoons white sugar
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon ground nutmeg


Directions

  1. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

04/08/2017
blueberry smoothie, recipe PT15M PT1H 5 455 calories

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