- 1/2 cup all-purpose flour
- 1/2 teaspoon garlic powder
- salt and pepper to taste
- 1 (1 1/2-pound) beef flank steak
- 1 tablespoon cooking oil
- 1 (13.75 ounce) can chicken broth
- 2 teaspoons lemon juice
- 2 cloves garlic, minced
- 3 whole cloves
- Mix the flour and garlic powder together in a shallow dish. Season with salt and pepper to taste. Dip the steak in the flour mixture evenly coating both sides. Set aside. Discard remaining flour mixture.
- Heat the cooking oil in a skillet over medium-high heat. Place the steak in the skillet and cook until browned on both sides, about 5 minutes for each side. Stir in the chicken broth, lemon juice, garlic, and cloves. Bring the mixture to a boil over medium-high heat, then reduce heat to low. Cover, and simmer until steak is tender, about 1 1/2 hours.
- To serve, remove steak from the skillet, and slice across the grain in thin strips. Place on serving plates, and ladle sauce over meat.
03/19/2017
recipepes.com
Braised Flank Steak with Lemon and Garlic, recipe
PT15M
PT1H
5
455 calories
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