Brazilian Black Bean Stew

Brazilian Black Bean Stew
  • 1 tablespoon canola oil
  • 1/4 pound chorizo sausage, chopped
  • 1/3 pound cooked ham, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 (1 pound) sweet potatoes, peeled and diced
  • 1 large red bell pepper, diced
  • 2 (14.5 ounce) cans diced tomatoes with juice
  • 1 small hot green chile pepper, diced
  • 1 1/2 cups water
  • 2 (16 ounce) cans black beans, rinsed and drained
  • 1 mango - peeled, seeded and diced
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon salt


  1. Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
  2. Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.

03/31/2017
Brazilian Black Bean Stew, recipe PT15M PT1H 5 455 calories

Comment on this content
Spiced Pork Chops
Spiced Pork Chops
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x14..
40
Peruvian Aji-Style Sauce
Peruvian Aji-Style Sauce
Place romaine lettuce, cilantro, green onions, mayonnaise, j..
49
buttery crunch crust
buttery crunch crust
Preheat oven to 400 degrees F (200 degrees C).In a medium bo..
428
Chef John's Creamy Mushroom Soup
Chef John's Creamy Mushroom Soup
Melt butter in a large soup pot over medium-high heat; cook ..
612
Quick Chinese Chicken Salad
Quick Chinese Chicken Salad
Combine vinegar, sugar, soy sauce, vegetable and sesame oils..
557
Autumn Butternut Squash Casserole
Autumn Butternut Squash Casserole
Preheat oven to 350 degrees F (175 degrees C). Butter or spr..
145
The Easiest Chocolate Pudding Cake
The Easiest Chocolate Pudding Cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
428
Lowcountry Shrimp and Grits
Lowcountry Shrimp and Grits
In a medium saucepan, bring the milk to a boil. Stir in the ..
58
Salsa Cheese Boule Dip
Salsa Cheese Boule Dip
Preheat oven to 350 degrees F (175 degrees C).Cut a circle o..
404
Easy Brazilian Black Bean Stew
Easy Brazilian Black Bean Stew
Cook bacon in a pot over medium heat until almost crisp, 3 t..
69
Feijoada (Brazilian Black Bean Stew)
Feijoada (Brazilian Black Bean Stew)
Heat the oil in a large pot or Dutch oven. Add 3/4 cup of ch..
5
736
Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)
Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)
Combine beans, onion, ham, calabresa, 3 cloves garlic, salt,..
57
Brazilian Black Bean Soup
Brazilian Black Bean Soup
Heat olive oil in a large saucepan over medium heat. Add oni..
575
Pork and Black Bean Stew
Pork and Black Bean Stew
Heat 1 tablespoon vegetable oil in a skillet over medium hea..
73
Southwestern Black Bean Stew
Southwestern Black Bean Stew
In a large skillet over medium high heat, saute the ground b..
51
Pumpkin, Kale, and Black Bean Stew
Pumpkin, Kale, and Black Bean Stew
Heat olive oil over medium heat in a soup pot. Cook onion un..
534