- 1/2 cup water
- 1 pitted prune, chopped
- 1 tablespoon raisins
- 2 tablespoons oat bran
- 2 tablespoons wheat bran
- 1 tablespoon wheat germ
- 1 tablespoon flax seed
- 1 teaspoon honey (optional)
- Bring the water with the prune and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed, and honey into the fruit mixture. Remove from heat and serve hot.
03/25/2018
recipepes.com
Breakfast Porridge, recipe
PT15M
PT1H
5
455 calories