catfish saint james

catfish saint james
  • 4 (8 ounce) fillets catfish
  • 1 (12 fluid ounce) can evaporated milk
  • 1 1/2 cups all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • 2 teaspoons baking powder
  • 1 tablespoon garlic powder
  • 1 tablespoon ground dry mustard
  • 1 tablespoon onion powder
  • salt and pepper to taste
  • 1 cup butter, melted


  1. Wash and dry catfish filets. Place filets in a shallow dish and pour milk over them. Cover and refrigerate for 6 hours or overnight.
  2. Preheat oven to 400 degrees F (200 degrees C). In a large mixing bowl, combine flour, cheese, Italian seasoning, baking powder, garlic powder, dry mustard, onion powder, salt and pepper. Dredge filets in flour mixture.
  3. Lightly grease a rimmed baking sheet and place coated filets in pan. Drizzle melted butter over filets.
  4. Bake in preheated oven for 25 minutes, or until firm and flaky. Serve hot.

03/22/2017
catfish saint james, recipe PT15M PT1H 5 455 calories

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