- 1/4 cucumber, roughly chopped
- 1 frozen banana, chopped
- 1 teaspoon grated fresh ginger
- 1 teaspoon chia seeds
- 1/2 cup orange juice
- water as needed
- Layer cucumber, banana, ginger, and chia seeds in a blender; add orange juice. Blend mixture until smooth, adding water for a thinner smoothie.
08/02/2019
recipepes.com
chia ginger smoothie, recipe
PT15M
PT1H
5
455 calories