- 1/2 large red onion, minced
- 4 green onions, minced
- 3 garlic scapes, minced
- 1 red bell peppers, minced
- 2 carrots, peeled and minced
- 2 large stalks celery, minced
- 1/3 large English cucumber, minced
- 1/3 zucchini, minced
- 2 (15 ounce) cans chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork
- 2 tablespoons capers, with liquid
- 1/4 teaspoon ground paprika
- 1/8 teaspoon cayenne pepper
- 1/4 cup Italian-style salad dressing
- salt and ground black pepper to taste
- 1 tablespoon olive oil, or as needed
- 12 slices whole-wheat bread
- Mix red onion, green onions, garlic scapes, red bell pepper, carrots, celery, English cucumber, zucchini, chickpeas, capers, paprika, cayenne pepper, and Italian dressing together in a large bowl. Season with salt and ground black pepper.
- Drizzle olive oil on one side of each bread slice and spread chickpea mixture on half the slices. Top with second piece of bread to make a sandwich.
03/25/2018
recipepes.com
Chickpea Salad Sandwiches, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
