Chili con Carne

Chili con Carne
  • 1 large onion, finely chopped
  • 1 clove garlic, peeled and crushed
  • 2 teaspoons tomato paste
  • 2 tablespoons butter, cut into pieces
  • 2 tablespoons all-purpose flour
  • 1 teaspoon dried oregano, crushed
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons chili powder
  • 1 (14.5 ounce) can whole peeled tomatoes with liquid, chopped
  • 1 pound lean ground beef
  • 1 (15.25 ounce) can kidney beans, drained and rinsed
  • salt to taste
  • ground black pepper to taste


  1. In a large skillet over medium heat, combine onion, garlic, and tomato paste. Cover and cook for 5 minutes.
  2. Stir in butter until melted. Stir in flour, oregano, cumin, chili powder, tomatoes and beef. Cook uncovered for 8 minutes, stirring occasionally.
  3. Stir in the beans and cook for another 4 minutes, stirring occasionally. Salt and pepper to taste.

03/24/2017
Chili con Carne, recipe PT15M PT1H 5 455 calories

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