Chole Saag

Chole Saag
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground cumin
  • 2 tablespoons curry powder
  • 1 (15 ounce) can sweet peas, drained
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
  • 1 (8 ounce) container plain yogurt
  • 1 cup chicken broth
  • salt and pepper to taste


  1. Heat oil in a large saucepan over medium heat. Stir in garlic, onion, red pepper flakes, cumin, and curry powder, and cook until the onion has softened and turned translucent, about 5 minutes. Add the drained peas and mash well. Stir in garbanzo beans, spinach, yogurt, and chicken broth. Cook and stir until heated through, then season to taste with salt and pepper before serving.

03/23/2017
Chole Saag, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7158
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4308
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4237
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4754
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
Spiced Chickpeas (Chole)
Spiced Chickpeas (Chole)
Heat the vegetable oil in a large pot over medium heat. Stir..
654
ndian chole aloo tikki
ndian chole aloo tikki
Place potatoes into a large pot and cover with salted water;..
520
ndian Saag
ndian Saag
In a large skillet or wok, melt butter over medium-high heat..
1478
Chicken Saag
Chicken Saag
Heat oil in a large skillet over medium heat, and fry the ch..
3
2210
Kale and Spinach Saag
Kale and Spinach Saag
Place the ginger and garlic in a blender with 1/4 cup of wat..
741
Authentic Saag Paneer
Authentic Saag Paneer
Bring a large saucepan of water to a boil. Cook spinach and ..
843
Weeknight Aloo Gobi Saag
Weeknight Aloo Gobi Saag
Heat ghee in a deep skillet over medium-high heat. Fry onion..
892