Curried Beef with Winter Vegetables

Curried Beef with Winter Vegetables
  • 1/2 pound beef for stew, such as beef chuck roast, cut into 1-inch chunks
  • 3 tablespoons olive oil
  • 2 (3 inch) pieces fresh ginger root, peeled and diced
  • 3 cloves garlic, minced
  • 2 onions, peeled and diced
  • 2 celery ribs, chopped
  • 2 tablespoons curry powder, or to taste
  • 2 teaspoons coriander powder
  • 1 teaspoon Asian five-spice powder
  • 1 teaspoon ground turmeric
  • 2 carrots, peeled and sliced
  • parsnips, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 zucchini, sliced
  • 2 apples - peeled, cored and chopped
  • 1 cup raisins
  • 1 cup cashews
  • 1/2 cup water


  1. Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
  2. Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
  3. Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
  4. Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
  5. Bake in preheated oven until heated through, about 1 hour.

03/24/2018
Curried Beef with Winter Vegetables, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7158
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4308
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4237
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4754
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
Curried Winter Soup
Curried Winter Soup
Place cut side of the squash down in a lightly oiled baking ..
1320
Roasted Winter Root Vegetables
Roasted Winter Root Vegetables
Place the rutabaga in a pan and cover with water. Add 1/4 te..
843
One-Pan Rosemary Chicken Thighs and Roasted Winter Vegetables for 2
One-Pan Rosemary Chicken Thighs and Roasted Winter Vegetables for 2
Preheat oven to 425 degrees F (220 degrees C). Grease a rimm..
3
1048
Sunshine's Roasted Winter Vegetables with Chicken-Apple Sausage and Bacon
Sunshine's Roasted Winter Vegetables with Chicken-Apple Sausage and Bacon
Preheat oven to 375 degrees F (190 degrees C).Combine sweet ..
798
Curried Vegetables
Curried Vegetables
In a Dutch oven or large pot over medium heat, heat oil with..
743
Honey Curried Roasted Chicken and Vegetables
Honey Curried Roasted Chicken and Vegetables
Preheat oven to 350 degrees F (175 degrees C).Place the chic..
1558
Beef with Vegetables
Beef with Vegetables
In a large skillet over medium high heat, saute the beef sli..
688