dee's health bread

dee's health bread
  • 2 tablespoons active dry yeast
  • 1 teaspoon white sugar
  • 1/2 cup warm water
  • 3 1/2 cups warm water
  • 1/4 cup honey
  • 1/4 cup molasses
  • 1/2 cup vegetable oil
  • 2 eggs
  • 2 tablespoons lemon juice
  • 7 cups whole wheat flour
  • 1/4 cup flax seed
  • 1/4 cup cracked wheat
  • 1/4 cup sunflower seeds
  • 4 teaspoons salt
  • 4 cups bread flour


  1. In a small bowl, dissolve the yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs and lemon juice. Mix well. Add yeast mixture and stir.
  2. Gradually add 5 cups whole wheat flour beating well after each addition. Add the flax, cracked wheat and sunflower seeds, stir well.
  3. Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
  4. Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.
  5. Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.
  6. Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.

04/11/2017
dee's health bread, recipe PT15M PT1H 5 455 calories

Comment on this content
Spiced Pumpkin Cheesecake Cupcakes
Spiced Pumpkin Cheesecake Cupcakes
Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin..
76
Tart Lemon Triangles
Tart Lemon Triangles
Preheat oven to 350 degrees F (175 degrees C).Process butter..
509
Buffalo Chicken Sandwiches
Buffalo Chicken Sandwiches
Preheat oven to Broil.Place chicken in a foil-lined broiling..
605
cream cheese cookies
cream cheese cookies
Preheat oven to 325 degrees F (165 degrees C). Lightly greas..
701
chocolate cookie pizza
chocolate cookie pizza
Preheat oven to 350 degrees F (175 degrees C).Combine butter..
3.5
518
New York Chicken
New York Chicken
Preheat an oven to 350 degrees F (175 degrees C).Heat the ol..
50
Wild Rice Meatballs in Mushroom Sauce
Wild Rice Meatballs in Mushroom Sauce
Preheat oven to 375 degrees F (190 degrees C).Combine beef, ..
127
tilapia pitas
tilapia pitas
In a small bowl, stir together the mayonnaise, Italian dress..
838
Flavorful Southern Fried Chicken
Flavorful Southern Fried Chicken
In a large plastic bag, combine the flour, Parmesan cheese, ..
512
aunt dee dee's apple coffee cake
aunt dee dee's apple coffee cake
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13..
573
health nut oatmeal cookies
health nut oatmeal cookies
Preheat oven to 375 degrees F (190 degrees C).In a large bo..
472
Health Nut Blueberry Muffins
Health Nut Blueberry Muffins
Preheat the oven to 350 degrees F (175 degrees C). Grease a ..
502
Strawberry and Blueberry Oatmeal Health Shake
Strawberry and Blueberry Oatmeal Health Shake
Combine blueberries, milk, strawberries, sugar, oatmeal, and..
291
Dee's Mexican Rice
Dee's Mexican Rice
Heat oil in a wok-style pan with turmeric, garlic powder, cu..
85
Dee's Special Chicken
Dee's Special Chicken
Salt and pepper the chicken breasts and broil them until gol..
502
Dee's Roast Pork for Tacos
Dee's Roast Pork for Tacos
Preheat the oven to 300 degrees F (150 degrees C).Place the ..
477