- Lentil Loaf:
- 2 1/2 cups water
- 1 cup brown lentils
- 1/3 cup water
- 3 tablespoons ground flax seed
- 2 tablespoons olive oil
- 1 onion, minced
- 1 cup minced fresh mushrooms
- 1 cup minced celery
- 2 large cloves garlic, minced
- 3/4 cup quick-cooking oats
- 1/2 cup all-purpose flour
- 1 teaspoon dried basil
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon onion powder
- Glaze:
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 2 tablespoons mustard
- 2 tablespoons smoky barbeque sauce
- Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
- Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
- Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
- Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
- Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.
04/15/2018
recipepes.com
Delicious Lentil Loaf, recipe
PT15M
PT1H
5
455 calories
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