Easy Broccoli Quinoa Soup

Easy Broccoli Quinoa Soup
  • 1 tablespoon extra-virgin olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 2 cups water
  • 1 cup quinoa
  • 2 cubes chicken bouillon
  • 1 (12 fluid ounce) can fat-free evaporated milk
  • 1 tablespoon all-purpose flour
  • salt and ground black pepper to taste


  1. Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add broccoli, water, quinoa, and chicken bouillon cubes to the onion mixture; bring to a boil stirring to dissolve the bouillon cubes. Place a cover on the skillet, reduce heat to low, and simmer until quinoa is fluffy, 10 to 15 minutes.
  2. Stir evaporated milk and flour into the quinoa. Increase heat and bring the mixture to a boil; cook and stir until the mixture thickens, about 5 minutes. Season with salt and pepper to serve.

04/06/2018
Easy Broccoli Quinoa Soup, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Cream of Broccoli Soup with Quinoa
Cream of Broccoli Soup with Quinoa
Bring 2 cups water and quinoa to a boil in a saucepan. Reduc..
867
Easy Cheesy Cream of Broccoli Soup
Easy Cheesy Cream of Broccoli Soup
Prepare broccoli according to directions. Drain off excess w..
897
Easy Low-Carb Keto Broccoli Cheddar Soup
Easy Low-Carb Keto Broccoli Cheddar Soup
Melt butter in a saucepan over medium heat. Cook garlic unti..
986
Quinoa Broccoli Casserole
Quinoa Broccoli Casserole
Place quinoa in a bowl; pour in enough water to cover. Soak ..
1258
Broccoli-Quinoa Casserole
Broccoli-Quinoa Casserole
Rinse quinoa in a fine-mesh sieve until water runs clear. Co..
924
Quinoa with Sweet Potatoes and Broccoli
Quinoa with Sweet Potatoes and Broccoli
Bring the quinoa and water to a boil in a saucepan over high..
1298
Quinoa and Broccoli Brunch Cups
Quinoa and Broccoli Brunch Cups
Heat oven to 375 degrees F. Coat 6 muffin cups generously wi..
794