Easy Mashed Potato and Roasted Vegetable Enchiladas

Easy Mashed Potato and Roasted Vegetable Enchiladas
  • 1 head broccoli, cut into florets
  • 8 ounces whole button mushrooms
  • 3 small zucchini, chopped
  • 2 cups chopped carrots
  • 1/4 cup olive oil
  • salt and pepper to taste
  • 3 cups water
  • 1 cup milk
  • 1/4 cup butter
  • 1 (7.6 ounce) package instant mashed potato flakes
  • 1 (12 ounce) package corn tortillas
  • 3 cups enchilada sauce
  • 8 ounces shredded Cheddar cheese


  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large mixing bowl, combine broccoli, mushrooms, zucchini, and carrots. Drizzle the vegetables with olive oil, and season with salt and pepper. Spread vegetables in a single layer in a shallow baking dish. Roast vegetables in the preheated oven for 30 to 40 minutes; stir halfway through their cooking time. When finished cooking, remove from the oven, and reduce oven temperature to 350 degrees F (175 degrees C).
  3. Bring water, milk, and butter to a boil in a large pot. Remove the pot from heat, and mix in the mashed potato flakes. Let stand two minutes, then stir the mashed potatoes with a fork until they are smooth. Stir in roasted vegetables.
  4. In a dry, nonstick skillet over medium heat, quickly heat each tortilla on both sides to make pliable. Dip the tortillas in enchilada sauce. Put a large spoonful (approximately 1/4 to 1/3 cup) of potato-veggie mixture into the center of each tortilla. Top mixture with about 1 to 2 tablespoons cheese, and roll tortillas. Place seam-side down in a 9x13 inch baking dish. Pour extra sauce over top, and sprinkle with remaining cheese.
  5. Bake at 350 degrees F (175 degrees C) for approximately 20 to 30 minutes, or until the enchiladas are heated through.

04/09/2017
Easy Mashed Potato and Roasted Vegetable Enchiladas, recipe PT15M PT1H 5 455 calories

Comment on this content
Roman-Style Gnocchi
Roman-Style Gnocchi
Line a rimmed sheet pan with plastic wrap.Place milk and sal..
73
Chocolate Chocolate Chip Cake Cookies
Chocolate Chocolate Chip Cake Cookies
Preheat oven to 350 degrees F (175 degrees C).In a large mix..
939
New Year's Eve Chicken
New Year's Eve Chicken
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
53
Country Chicken
Country Chicken
Melt the butter in a large Dutch oven over medium-high heat...
75
Parsley-Pistachio Rice Salad
Parsley-Pistachio Rice Salad
Combine the rice and water in a small saucepan. Bring to a b..
72
Pork Tenderloin
Pork Tenderloin
Rub meat with the mustard powder and thyme to taste. Place i..
122
Amazing Passover Chocolate Toffee Matzo
Amazing Passover Chocolate Toffee Matzo
Preheat oven to 325 degrees F (165 degrees C). Line baking s..
65
southern praline pecan cake
southern praline pecan cake
Preheat oven to 350 degrees F (175 degrees C). Spray a 9 or ..
644
Pineapple Cranberry Chicken
Pineapple Cranberry Chicken
Preheat oven to 375 degrees F (190 degrees C).Place chicken..
493
Easy Mashed Potato Casserole
Easy Mashed Potato Casserole
Preheat oven to 350 degrees F (175 degrees C). Butter a cass..
65
Easy Roasted Vegetable Lasagna
Easy Roasted Vegetable Lasagna
Preheat oven to 400 degrees F (200 degrees C). Spray a large..
572
Easy Vegan Potato Vegetable Soup
Easy Vegan Potato Vegetable Soup
Heat olive oil in a large pot over medium heat and cook onio..
93
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes
Preheat oven to 350 degrees F (175 degrees C).Drizzle garlic..
841
Three Pan Potato Enchiladas
Three Pan Potato Enchiladas
In a large skillet, prepare rice and beans according to pack..
73
Sweet Potato Enchiladas
Sweet Potato Enchiladas
Bring a large pot of water to a boil over medium heat, and b..
528
Bean Potato Enchiladas
Bean Potato Enchiladas
Preheat the oven to 375 degrees F (190 degrees C). Grease a ..
508