- 1 (8 ounce) package kale, stemmed and chopped
- 1/2 avocado, diced
- 1 Roma tomato, diced
- salt and ground black pepper to taste
- 1/2 cup canned black beans, drained
- 1/2 cup chopped cremini mushrooms
- 1/2 (5 ounce) can tuna, drained
- 1 1/2 teaspoons Italian-style salad dressing, or to taste
- Put kale in a bowl and massage until leaves soften.
- Place avocado and tomato in a separate bowl and season with salt.
- Combine black beans, mushrooms, and tuna with the kale. Add avocado and tomato. Add Italian dressing. Finish with black pepper.
04/11/2018
recipepes.com
Easy Tuna and Bean Kale Salad, recipe
PT15M
PT1H
5
455 calories