Easy Warm Chickpea Salad

Easy Warm Chickpea Salad
  • 2 tablespoons olive oil
  • 1/2 cup diced red onion
  • 2 (14 ounce) cans chickpeas (garbanzo beans), drained
  • 1/2 teaspoon minced garlic
  • 1 teaspoon red pepper flakes
  • 1 teaspoon fresh lemon juice
  • salt and ground black pepper to taste
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh mint


  1. Heat olive oil in a skillet over medium heat. Cook and stir onion in the hot oil until softened, 5 to 10 minutes. Add chickpeas and garlic to onion; cook and stir until heated through, about 5 minutes. Mix red pepper flakes, lemon juice, salt, and pepper into chickpea mixture; cook and stir for 3 minutes more. Stir parsley and mint into salad.

05/13/2018
Easy Warm Chickpea Salad, recipe PT15M PT1H 5 455 calories

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