Egg Tostada

Egg Tostada

Ingredients

  • 4 egg whites
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • 1/2 cup salsa
  • 1 (8 inch) whole wheat tortilla
  • salt and pepper to taste


Directions

  1. In a medium bowl, beat together egg whites, 1/4 cup reduced-fat Cheddar cheese and 1/4 cup salsa.
  2. In a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. Remove from heat.
  3. In the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.
  4. Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.

03/28/2017
Egg Tostada, recipe PT15M PT1H 5 455 calories

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