- 4 egg whites
- 1/2 cup shredded reduced-fat Cheddar cheese
- 1/2 cup salsa
- 1 (8 inch) whole wheat tortilla
- salt and pepper to taste
- In a medium bowl, beat together egg whites, 1/4 cup reduced-fat Cheddar cheese and 1/4 cup salsa.
- In a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. Remove from heat.
- In the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.
- Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.
03/28/2017
recipepes.com
Egg Tostada, recipe
PT15M
PT1H
5
455 calories