Eggless Tofu Spinach Quiche

Eggless Tofu Spinach Quiche
  • 1 (8 ounce) container tofu
  • 1/3 cup 1% milk
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon pepper
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 teaspoon minced garlic
  • 1/4 cup diced onion
  • 2/3 cup shredded Cheddar cheese
  • 1/2 cup shredded Swiss cheese
  • 1 unbaked 9 inch pie crust


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a blender, combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
  3. In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
  4. Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.

03/19/2017
Eggless Tofu Spinach Quiche, recipe PT15M PT1H 5 455 calories

Comment on this content
Delicious BBQ Sauce
Delicious BBQ Sauce
Stir ketchup, tamari, mustard, and white pepper together in ..
202
Million Dollar Cookies
Million Dollar Cookies
Mix ingredients in the order given.Roll into balls and place..
56
bacon wrapped smokies
bacon wrapped smokies
Preheat the oven to 325 degrees F (165 degrees C).Refrigerat..
5
686
Super Garlicky Paleo Tzatziki
Super Garlicky Paleo Tzatziki
Combine coconut milk yogurt, cucumber, lemon juice, garlic c..
50
mayan hot chocolate
mayan hot chocolate
Mix the hot chocolate mix, cinnamon, and cayenne pepper toge..
446
Tuna Egg Salad Bento Box
Tuna Egg Salad Bento Box
Combine tuna, mayonnaise, chopped egg, onion, pickle chips, ..
59
Bacon Avocado Cream Cheese Dip
Bacon Avocado Cream Cheese Dip
Mix cream cheese, salsa, bacon, green onions, salt, and pepp..
170
Pan-Seared Chicken with Thyme
Pan-Seared Chicken with Thyme
Season both sides of chicken with salt, pepper, and dried th..
56
Spicy Beef Nacho Bake
Spicy Beef Nacho Bake
Preheat oven to 400 degrees F.Brown ground beef with Recipe ..
53
Tofu Quiche with Broccoli
Tofu Quiche with Broccoli
Preheat oven to 400 degrees F (200 degrees C). Bake pie crus..
574
Spinach Quiche
Spinach Quiche
Preheat oven to 375 degrees F (190 degrees C).In a medium sk..
812
Spinach Quiche with Chicken
Spinach Quiche with Chicken
Preheat oven to 350 degrees F (175 degrees C).Sprinkle 1/4 c..
2
155
Spinach and Carrot Quiche
Spinach and Carrot Quiche
Preheat oven to 350 degrees F (175 degrees C).Heat the oil i..
2
503
Spinach and Ham Quiche
Spinach and Ham Quiche
Preheat oven to 400 degrees F (200 degrees C). Grease a 10-i..
60
Hamburger Spinach Quiche
Hamburger Spinach Quiche
Preheat an oven to 375 degrees F (190 degrees C). Chill the ..
59
Suzanne's Spinach Quiche
Suzanne's Spinach Quiche
Preheat oven to 425 degrees F (220 degrees C). Prick the pie..
592