EZ Fried Chicken Sandwich

EZ Fried Chicken Sandwich

Ingredients

  • 1 cup all-purpose flour
  • 1/2 teaspoon ground paprika
  • 1/2 teaspoon garlic powder
  • 4 skinless, boneless chicken breasts
  • 3 tablespoons vegetable oil, or as needed
  • 1 large tomato, sliced
  • 4 leaves romaine lettuce (optional)
  • 4 whole wheat buns, toasted


Directions

  1. Mix flour, paprika, and garlic together in a shallow bowl. Coat chicken thoroughly with flour mixture.
  2. Heat oil in a deep skillet over medium heat. Cook chicken in hot oil until golden brown and no longer pink in the center, about 5 minutes per side.
  3. Layer chicken, tomato, and lettuce on whole wheat buns.

05/02/2018
EZ Fried Chicken Sandwich, recipe PT15M PT1H 5 455 calories

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