Fabulous Gluten-Free Fried Pork Chops

Fabulous Gluten-Free Fried Pork Chops
  • 1/2 cup coconut flour
  • 1/4 cup cornstarch
  • 1 tablespoon granulated garlic
  • 1 tablespoon ground paprika
  • 1 tablespoon flaxseed meal
  • 1 tablespoon dried parsley
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons white sugar
  • 1 1/2 teaspoons onion powder
  • salt and ground black pepper to taste
  • 2 1/2 pounds bone-in center-cut pork chops
  • 2 tablespoons coconut oil, or as needed


  1. Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
  2. Dredge pork chops in the coconut flour mixture until coated on both sides.
  3. Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.

05/02/2018
Fabulous Gluten-Free Fried Pork Chops, recipe PT15M PT1H 5 455 calories

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