Farm Lady's Delicious Chicken Parmesan

Farm Lady's Delicious Chicken Parmesan
  • 2 cups spaghetti sauce
  • 1 egg white
  • 1 tablespoon water
  • 1/2 cup all-purpose flour
  • 1 cup dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 (4 ounce) skinless, boneless chicken breast halves - pounded 1/4 inch thick
  • butter-flavored cooking spray
  • 1 cup shredded mozzarella cheese


  1. Preheat oven to 450 degrees F (230 degrees C). Pour spaghetti sauce into a saucepan over low heat.
  2. Whisk egg white and water together in a shallow bowl until evenly combined. Spread the flour out onto a plate. In a shallow bowl, mix the bread crumbs, Parmesan cheese, basil, oregano, salt, and black pepper until thoroughly combined.
  3. Dip the chicken breasts into the flour, and shake off loose flour; dip them into the egg white, then gently press into the seasoned crumbs. Shake off loose crumbs; spray both side of the chicken breasts with the cooking spray. Lay the chicken breasts onto a nonstick baking sheet.
  4. Bake the chicken breasts in the preheated oven until golden brown, 10 to 12 minutes. Remove from oven, and sprinkle with the mozzarella cheese; return to oven and bake until the cheese is melted and starting to brown, 1 to 2 more minutes. Serve topped with the hot spaghetti sauce.

04/28/2018
Farm Lady's Delicious Chicken Parmesan, recipe PT15M PT1H 5 455 calories

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