Foul Medammes (Spicy Fava Bean Dip)

Foul Medammes (Spicy Fava Bean Dip)
  • 1 1/2 tablespoons olive oil
  • 1 small onion, chopped
  • 1 tomato, seeded and chopped
  • 3 cloves garlic, chopped
  • 1 (15 ounce) can fava beans, drained
  • lemon, juiced
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground turmeric
  • 1/3 cup tahini
  • salt and ground black pepper to taste


  1. Heat olive oil in a saucepan over medium-high heat; saute onion, tomato, and garlic until softened, about 10 minutes. Stir fava beans, lemon juice, cumin, and turmeric into onion mixture; cook until heated through, 3 to 5 minutes. Stir tahini into fava bean mixture and cook until warmed, 2 to 3 minutes; season with salt and pepper.
  2. Pour fava bean mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

05/03/2018
Foul Medammes (Spicy Fava Bean Dip), recipe PT15M PT1H 5 455 calories

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