fresh fava beans with hibiscus salt and mint

fresh fava beans with hibiscus salt and mint
  • Hibiscus Salt:
  • 1 teaspoon dried hibiscus flowers
  • 1 teaspoon sea salt
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 large clove garlic, thinly sliced lengthwise
  • 1 pound shelled fava beans, unpeeled
  • 1 tablespoon chicken stock
  • 1 tablespoon chopped fresh mint


  1. Pulse hibiscus flowers in a spice grinder until finely ground. Pour into a small jar; add salt. Shake until blended.
  2. Heat 2 tablespoons olive oil in a heavy skillet over medium-low heat. Cook garlic slices until sizzling, about 30 seconds. Add fava beans and chicken stock; bring to a simmer over medium heat. Reduce heat to medium-low, cover, and cook until fava bean skins begin to wrinkle, about 6 minutes. Uncover and cook for 1 minute more.
  3. Transfer fava beans to a serving dish. Discard garlic. Drizzle remaining 1 tablespoon oil over fava beans. Garnish with hibiscus salt and mint.

09/01/2019
fresh fava beans with hibiscus salt and mint, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7228
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5583
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4363
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4180
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4287
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4334
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5296
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4823
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4633
fava beans
fava beans
Heat vegetable oil in a skillet over medium heat; add onion...
476
Grilled Fava Beans
Grilled Fava Beans
Place whole fava beans in a mixing bowl. Drizzle generously ..
667
Meze Fava Beans
Meze Fava Beans
Heat oil in a skillet over medium heat. Add onions; cook and..
683
green risotto with fava beans
green risotto with fava beans
Bring a large pot of salted water to a boil. Meanwhile, she..
1170
Persian Sabzi Polo (Herb Rice with Fava Beans)
Persian Sabzi Polo (Herb Rice with Fava Beans)
In a large saucepan bring water to a boil. Rinse rice; stir..
5
982
Fresh Mint and Cilantro Melon Salad
Fresh Mint and Cilantro Melon Salad
Combine the honeydew, lime juice, cilantro, mint, and sugar ..
5
1313
Vegan Eggplant Curry with Fresh Mint
Vegan Eggplant Curry with Fresh Mint
Line a plate with paper towels. Heat vegetable oil in a wok ..
828