- 1 tablespoon extra virgin olive oil
- 4 skinless, boneless chicken breast halves - cut into strips
- 1 cup julienned carrots
- 1 small onion, chopped
- 1 cup fresh sliced mushrooms
- 1 zucchini squash, peeled and cut into 1 inch rounds
- 2 yellow summer squash, peeled and sliced into 1 inch pieces
- 1/2 cup pecan halves
- 1 teaspoon coarse ground black pepper
- Lightly coat the bottom of a nonstick skillet or wok with oil. Over medium heat, cook and stir the chicken strips until lightly brown. Add carrots and onion, and cook for 3 minutes.
- Add mushrooms, zucchini, and squash. Cook until squash begins to soften. Add pecans, and sprinkle season with pepper. Toss in pan for 2 to 3 minutes and serve.
03/31/2018
recipepes.com
Garden Chicken Stir Fry, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
