Garlic Kale Quinoa

Garlic Kale Quinoa

Ingredients

  • 2/3 cup water
  • 1/3 cup quinoa
  • 1 tablespoon olive oil
  • 1 cup chopped kale
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 1/4 teaspoon sesame oil
  • 1 tablespoon water, or as needed


Directions

  1. Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  2. Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
  3. Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.

04/13/2018
Garlic Kale Quinoa, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeBest Potatoes You'll Ever Taste recipeCrab Stuffed Flounder recipeVegan Thai Pumpkin Curry recipeBest Buckwheat Salad recipeamatriciana reciperish potato candy

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7221
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5574
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4359
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4175
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4283
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4329
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5293
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4818
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4627
Red Quinoa and Tuscan Kale
Red Quinoa and Tuscan Kale
Bring water to a boil in a saucepan; add quinoa and red bell..
760
Kale Quinoa Salad
Kale Quinoa Salad
Bring water and quinoa to a boil in a saucepan. Reduce heat ..
794
Kale Tabbouleh with Quinoa
Kale Tabbouleh with Quinoa
Bring water and quinoa to a boil in a small saucepan. Reduce..
886
Kale and Quinoa Salad
Kale and Quinoa Salad
Bring water to a boil in a saucepan. Stir quinoa into the bo..
1197
Kale and Mushroom Stroganoff with Quinoa
Kale and Mushroom Stroganoff with Quinoa
Combine 2 cups vegetable broth and quinoa in a saucepan. Bri..
793
Curried Quinoa with Red Lentils and Kale
Curried Quinoa with Red Lentils and Kale
Bring water and broth to a boil in a stockpot; add lentils, ..
972
Kale and Brussels Slaw with Quinoa
Kale and Brussels Slaw with Quinoa
In a food processor, combine the shallots, vinegar, lemon ju..
722