garlic parmesan orange roughy

garlic parmesan orange roughy
  • 4 (4 ounce) fillets orange roughy
  • 1/2 lemon
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter, softened
  • 1/4 cup prepared Dijon mustard mayonnaise blend
  • 1 large clove garlic, pressed
  • 1/4 pinch salt
  • paprika


  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  2. Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
  3. Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

04/06/2017
garlic parmesan orange roughy, recipe PT15M PT1H 5 455 calories

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