garlic parmesan orange roughy

garlic parmesan orange roughy
  • 4 (4 ounce) fillets orange roughy
  • 1/2 lemon
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter, softened
  • 1/4 cup prepared Dijon mustard mayonnaise blend
  • 1 large clove garlic, pressed
  • 1/4 pinch salt
  • paprika


  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  2. Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
  3. Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

04/06/2017
garlic parmesan orange roughy, recipe PT15M PT1H 5 455 calories

Comment on this content
Yummy Beef or Venison Stew
Yummy Beef or Venison Stew
Cut meat into bite-sized pieces. Mix with onions, and toss ..
40
Black Chana with Potato
Black Chana with Potato
Sort and clean chickpeas and wash them under cold water; dra..
191
Zucchini Pancakes
Zucchini Pancakes
Preheat grill to 425 to 450 degrees F (220 to 225 degrees C)..
503
Chocolate Almond Ricotta Dip
Chocolate Almond Ricotta Dip
Combine ricotta, cocoa powder, honey, and almond extract in ..
62
Blue Cheese and Garlic Bread
Blue Cheese and Garlic Bread
Preheat oven to 400 degrees F (200 degrees C). Line a baking..
50
Creamy Ham and Broccoli Rotini
Creamy Ham and Broccoli Rotini
Heat a large pan of lightly salted water to boiling. Add oni..
72
cherry cream cheese cake
cherry cream cheese cake
Preheat oven to 325 degrees F (165 degrees C).Cream the crea..
514
Swiss Green Beans
Swiss Green Beans
Preheat oven to 400 degrees F (200 degrees C).In a 3 quart s..
442
Ham and Cheese Quiche
Ham and Cheese Quiche
Preheat oven to 350 degrees F (175 degrees C).Beat together ..
601
Orange Roughy in a Mushroom Sauce
Orange Roughy in a Mushroom Sauce
Preheat oven to 350 degrees F (175 degrees C). Line a baking..
271
Oven-Fried Orange Roughy
Oven-Fried Orange Roughy
Preheat an oven to 500 degrees F (260 degrees C). Move oven ..
52
orange roughy with citrus sauce
orange roughy with citrus sauce
Soak fish in milk 10 minutes. Remove, sprinkle with salt an..
590
orange roughy with sherry and herb sauce
orange roughy with sherry and herb sauce
Preheat oven to 300 degrees F (150 degrees C). Lightly greas..
440
baked orange roughy talian-style
baked orange roughy talian-style
Preheat oven to 400 degrees F (200 degrees C). Coat a medium..
467
Garlic Parmesan Chicken
Garlic Parmesan Chicken
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
621
Garlic-Parmesan Croutons
Garlic-Parmesan Croutons
Preheat oven to 325 degrees F (165 degrees C).Mix butter, Pa..
54