Goldy's Special Salad

Goldy's Special Salad
  • 10 ounces fresh spinach - trimmed, washed and dried
  • 1 mango - peeled, seeded, and cubed
  • 1 avocado - peeled, pitted and diced
  • 1 tomato, cut into wedges
  • 1/2 red onion, julienned
  • 1/2 pound fresh mushrooms, sliced
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup white wine vinegar
  • 1/2 teaspoon ground black pepper
  • 1 pinch white sugar


  1. In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
  2. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

03/16/2017
Goldy's Special Salad, recipe PT15M PT1H 5 455 calories

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