Grain-Free Paleo Waffles with Coconut Flour

Grain-Free Paleo Waffles with Coconut Flour
  • Waffles:
  • 1/4 cup cassava flour
  • 1 scoop tiger nut protein powder
  • 2 tablespoons coconut flour
  • 2 tablespoons arrowroot flour
  • 1 small banana
  • 1/2 cup coconut milk
  • 1/2 orange, juiced
  • 1 1/2 tablespoons water
  • 1 tablespoon maple syrup
  • 1 1/2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons baking soda
  • Toppings:
  • 1/2 papaya, peeled, seeded and cubed
  • 2 dried figs, stemmed and sliced
  • 2 tablespoons shredded coconut
  • 1 tablespoon shaved dark chocolate


  1. Combine cassava flour, protein powder, coconut flour, and arrowroot flour; mix well.
  2. Combine banana, coconut milk, orange juice, and water in a blender; blend until smooth. Pour over flour mixture; add maple syrup and mix well. Add apple cider vinegar and baking soda; mix until batter is well combined.
  3. Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter; cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.

04/20/2018
Grain-Free Paleo Waffles with Coconut Flour, recipe PT15M PT1H 5 455 calories

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