Grandma Maul's talian Beef

Grandma Maul's talian Beef
  • 1 (4 pound) boneless beef chuck roast
  • 1/2 cup all-purpose flour
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup water
  • 1 tablespoon anise seed
  • 1 tablespoon sesame seed
  • 1 large green bell pepper, julienned


  1. Rinse and pat dry the roast. Coat the roast evenly with the flour; season with salt and pepper.
  2. Heat the olive oil in a skillet over medium-high heat. Add the garlic to the hot oil; sear the beef in the oil until all sides are slightly browned. Transfer the roast to a slow cooker. Pour the water over the roast.
  3. Cook on Low for 5 hours. Add the anise seed and sesame seed to the slow cooker and cook another 4 hours. Add the green bell pepper and continue cooking until the meat is tender and easily pulled apart, about 1 hour more.

05/21/2018
Grandma Maul's talian Beef, recipe PT15M PT1H 5 455 calories

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