green smoothie

green smoothie
  • 1 banana, thickly sliced, frozen
  • 2 cups chopped kale
  • 1 tablespoon flax seed meal (optional)
  • 1 tablespoon coconut oil (optional)
  • 1/4 cup milk
  • 1/3 cup orange juice


  1. Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve.

03/11/2017
green smoothie, recipe PT15M PT1H 5 455 calories

Comment on this content
Quick Easy Chicken Barley Soup
Quick Easy Chicken Barley Soup
Bring chicken broth to a boil in a large pot. Stir chicken, ..
98
Arugula Salad with Cannellini Beans
Arugula Salad with Cannellini Beans
Heat the olive oil in a large skillet over medium heat; cook..
110
DB's Seven Pepper Chili
DB's Seven Pepper Chili
Preheat an outdoor grill for high heat and lightly oil grate..
98
Artichoke and Chickpea Stew
Artichoke and Chickpea Stew
Heat oil in a large pot over medium heat, cook the onion unt..
299
Cheesy Spinach Casserole
Cheesy Spinach Casserole
Bring a large pot of lightly salted water to a boil. Cook sp..
566
Pepperoni Caesar Pasta Salad
Pepperoni Caesar Pasta Salad
Bring a large pot of lightly salted water to a boil. Cook sh..
100
White Bean Dip
White Bean Dip
In a food processor, combine the cannellini beans, cilantro,..
557
Marinated Chicken Barbecue
Marinated Chicken Barbecue
Mix together ketchup, horseradish, lemon juice, and oil.Plac..
99
Chocolate Truffle Cookies
Chocolate Truffle Cookies
In the microwave or in a metal bowl over a pan of simmering ..
0
550
Green Monster Smoothie
Green Monster Smoothie
Blend milk, yogurt, banana, peanut butter, spinach, and ice ..
102
Green Detox Smoothie
Green Detox Smoothie
Blend pineapple juice, spinach, pear, apple, avocado, and br..
104
Superfood Green Smoothie
Superfood Green Smoothie
Combine spinach, kale, pear, banana, blueberries, yogurt, ic..
262
Groovy Green Smoothie
Groovy Green Smoothie
Place the banana, grapes, yogurt, apple and spinach into a b..
565
green slime smoothie
green slime smoothie
Place the spinach in the freezer until frozen, at least 1 ho..
580
Green Tea Pear Smoothie
Green Tea Pear Smoothie
Mix almond milk and protein powder together in a cup; pour i..
132
Green Power Oat Smoothie
Green Power Oat Smoothie
Place all ingredients in a blender and blend until smooth...
84