haddock citrine

haddock citrine

Ingredients

  • 1 pound haddock fillets
  • 1 teaspoon salt-free seasoning blend (such as Mrs. Dash®)
  • 2 oranges, zested and juiced
  • 3/4 cup panko bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons buttery spread (such as Smart Balance®), melted
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon ground thyme


Directions

  1. Arrange haddock fillets in a large baking dish. Season with salt-free seasoning blend. Pour orange juice over fish and cover with plastic wrap, reserve orange zest. Marinate in the refrigerator for at least 2 hours.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Stir panko bread crumbs, Parmesan cheese, buttery spread, parsley, thyme, and reserved orange zest in a bowl until well mixed. Press crumb mixture over haddock.
  4. Bake in the preheated oven until fish is easily flaked with a fork and topping is golden brown, 20 to 25 minutes. Allow fish to rest 5 minutes before serving.

07/17/2019
haddock citrine, recipe PT15M PT1H 5 455 calories

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