Healthier Basic Crepes

Healthier Basic Crepes
  • 1 cup white whole wheat flour
  • 2 eggs
  • 1/2 cup low-fat (1%) milk
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 2 tablespoons butter, melted
  • 1/2 cup non-fat plain Greek yogurt
  • 1/4 cup maple syrup
  • 1/2 cup blueberries


  1. Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in salt and beat until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
  3. Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

04/09/2018
Healthier Basic Crepes, recipe PT15M PT1H 5 455 calories

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