- 2 cups whole wheat flour
- 2 cups rolled oats
- 1 cup chopped dried mixed fruit
- 2/3 cup brown sugar
- 1/2 cup unsweetened shredded coconut
- 1/2 cup sunflower seeds
- 1/3 cup flaxseed meal
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 cup unsalted butter
- 1/4 cup honey
- 1 teaspoon baking soda
- 2 tablespoons hot water
- Preheat oven to 350 degrees F (175 degrees C).
- Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
- Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
- Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
- Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
- Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.
09/12/2019
recipepes.com
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